Triathlon Training

I recently decided to enter a mini triathlon at one of our Wichita YMCAs. This is something that I have always wanted to do, but never seriously considered. Better now than never. Aaron quickly caught the bug and we are both training. He has chosen Dec. 5th and I had planned to do it in the spring, but may change my mind to do it earlier. The air is thick with a competitive spirit around the Timmons' household. My strength is swimming and my weakness running. Aaron's weakness is swimming and his strength is running. My advantage is that the swim is 500 yds and the run is only 2 miles. Aaron's advantage is that he is overall in better shape. We'll keep you posted!